Go Green for St. Patrick's Day the Healthy Way!
St. Patrick's Day is just around the corner, and how you put your own spin on the celebration is up to you. There is one requirement, however... green! Instead of eating the greasy pub food and chocolate coins you found at the end of the rainbow, try whipping up a green diet. Keep reading to find out how!
Do I Have a Cold or the Flu?
Sneezing, nasal congestion, a scratchy throat — flu and cold symptoms often overlap, making it difficult to know which one you have. Typically, flu symptoms are more severe than those associated with a cold, but this isn't always the case. Here's how to tell whether you have the flu or a cold.